Frequently asked questions

ActivityScore is a health and fitness app that brings together your sleep, steps, sunlight exposure, and nutrition data into a single, easy-to-understand score out of 100. It gives you a complete picture of your daily wellness so you can make informed decisions about your health.

Your ActivityScore is calculated using a proprietary algorithm that weighs four key health metrics: sleep quality and duration, daily step count, sunlight exposure, and calorie intake. Each metric contributes to your overall score, which updates in real time as new data comes in throughout the day.

ActivityScore tracks four core metrics: Sleep (duration and quality), Steps (daily movement and distance), Sunlight (time spent outdoors for vitamin D), and Calories (nutritional intake and energy expenditure). Together, these give you a holistic view of your daily wellness.

ActivityScore will be available on both iOS and Android. It integrates with Apple Health, Google Fit, and Fitbit, so your data from wearable devices like Apple Watch, Fitbit trackers, and other compatible devices syncs automatically.

Yes! ActivityScore will be free to download and use with all core features including activity scoring, daily summaries, and manual activity logging. We may offer optional premium features in the future, such as advanced analytics and personalised coaching, but the core experience will always remain free.

Your privacy is our top priority. All data is encrypted in transit and at rest, and we fully comply with UK GDPR and the Data Protection Act 2018. We never sell your personal data. Health data is classified as special category data, and we only process it with your explicit consent. You can read our full Privacy Policy for more details.

Absolutely! While connecting a wearable device gives you the most accurate and automated tracking, you can manually log all your activities, sleep, and meals directly in the app. Your phone's built-in step counter can also be used for step tracking.

We're currently in development and working hard to bring ActivityScore to you as soon as possible. Join our waitlist to be the first to know when we launch and to get exclusive early access. We'll only email you when there's something worth sharing — no spam, ever.